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Zhu Sha Zhang(Hot Sand Palm) Qigong or Qi Gong DVDs

Zhu Sha Zhang is a kind of kungfu benefiting the internal organs. It is saying that practicing kungfu without strengthening internal organs will get you nowhere. So it is very importance to strengthen your internal organs for real kungfu. Zhu Sha Zhang can help you to achieve the goal.

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DW139-01
Zhu Sha Zhang Promoting Health

Zhu Sha Zhang is a kind of kungfu benefiting the internal organs. As a saying goes: practicing kungfu without strengthening internal organs will get you nowhere. So it can be seen the importance of real kungfu. Since 6 years old, Yang Yong has been practicing the health-reserved exercise of Zhu Sha Zhang personally passed down by his great-grandfather who ever served in the imperial palace. Now that he is over 80 years old, he still walks with vigorous strides and think clear. Having practiced this exercise for over 70 years, Yang Yong has a lot to say about its effect of enlightening, building strong muscle, warding off diseases and helping recovery, and extending longevity.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: double dvds: 104 mins
Region: 0 (all region DVD)
Price:£18

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DW139-02
Jin Ba Shou Quan

Jin Ba Shou is also called close eight hands which is passed down by Zhao Tiezheng to Yang Yong. This fist combines the essence of exercises of both benefiting internal organs and the muscles and bones. It's less of gorgeous show but more of practical techniques. The fist has eight routines consisting of San Shou. Each movement is remarkable with speed and break-out force requiring agile attack and mellow defense. It includes hoofing, kick, stepping and mandarin legs. The palm feat includes Tie Sha Zhang, Zhu Sha Zhang, Claw and Eagle Claw. Footwork: Successive eight feet.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 55 mins
Region: 0 (all region DVD)
Price:£10

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