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Actual Combat in Traditional Yong Chun Quan(传统实战咏春拳 )DVD

Yong Chun was originally from Fujian province, China, which belongs to the type of Nanquan (or sothern boxing). In general, the requirement for Nanquan practitioner is: shoulders sink down, both bones of shoulders slightly move forward together, the chin inward to make neck stretch out, the chest slightly inward and shrink, so the chest, back, shoulder, elbow and other parts of the energy can come together, that is what we called the 'off shoulder and close its bones, straight ncek and round chest', plus Qi going down to Dan Tian, and tightening the abdominal muscles together, so the whole body's forces can be united into one unit naturally.

In real time sitution, the waist is the the center of the force, the whole body's force are built up from the legs to the waist, then from waist to arms, then reach fists. Different schools may use different hands, fists' forces such as inch force, outbreak force, stretching force, curve force etc. More requirements and instructions please follow each individual styles in the dvds.

This series of wushu dvds is performed and demonstrated by the Mai Yaoming (麦耀明), Ye Shaohong (叶绍洪) etc.

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DW105-01
Footwork Training

Common saying: Fist techniques training after horse stance training. The later is the most important basic skill, through footwork combine with fist techniques , then step up your lower-section transformation of theory and combat application. And it will be taken decisive effects in training of fist techniques, catch single or double hands.
Teaching content:
1.Parallel - clamp horse-stance
2. Deflection horse-stance
3. Single-angle horse-stance
4. Fighting horse-stance
5. Forcing horse-stance
6. Arc horse-stance
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 48 mins
Region: 0(all region DVD)
Price:£10

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DW105-02
Fist techniques Training

Quan adage saying: If one does not train basic skill, one will regret it in old age. These fist techniques training is the basic training of Yong Chun Quan, and we must make unremitting training. 1. Punch Heart standing—fist
2.Deflection-body hammer
3. Single-angle hammer
4. Fighting hammer
5. Pronate hand and thrust hammer
6. Plough hand and thrust hammer
7. Seven Stars Buckle and thrust hammer
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 48 mins
Region: 0(all region DVD)
Price:£10

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DW105-03
Palm Technique Training

Palm technique applies the midline principle to practice defense, use soft strength overcome strong strength and coordinate applying with waist, Horse-stance to training Advance Horse-stance and Retreat Horse-stance, Forcing Horse-stance, bar feet, apply force with deflection-body and softness overcome hardness etc.
Teaching content:
1. Push Palm
2. Unfold and Pronate Palm
3. Three Changing Palm
4. Push and Unfold Palm
5. Unfold Palm with Deflection-body
6. Unfold and Shovel with Palm
7. Unfold and catch Hand
8. Snake-shape Palm
9. Cross Palms
10. Unfold Palm with Advanced horse-stance
11. Butterfly Palms with Advanced horse-stance

Obey our routines' pithy formula: dart, sink, chop, cut, glom, leak, sticky, touch, push,sway, hold, catch, pronate, spring and beat and so on, handle all skills before to go on training, temper consciousness, reaction. It also includes teaching contents as follows:
1. Single tackle shoulder
2. Double tackle shoulder
3. Circle hands
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 48 mins
Region: 0(all region DVD)
Price:£10

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DW105-04
Training of Shoulder-hand, Foot, Elbow and Knee Technique

Shoulder-hand Technique utilized structure of the body, it practiced with theory of the midline and angle, direction and turn with apply force. It demands to exert some boxing techniques of softness overcomes hardness, attacking and defense, applying and destroy force, or counterattacking. Foot technique is a kind of defense and attacking skill with using soles. It defends the opponent attacks with feet, and counterattacks with tiger-tail foot after dodge him. It practises lower-section technique, speed of spring out feet, position of apply force, measure, nicety degree of force point and other trainings. Elbow and Knee technique routines manage waist and horse stance to exert power of knee and elbow, and combines with foot technique and feet technique. Elbow and Knee technique can take final effect in combat after it manages proficiently.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 48 mins
Region: 0(all region DVD)
Price:£10

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