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Tai Chi for Health DVDs

Tai Chi for Health DVDs are focusing on the Taiji postures, breath exercises and other methods such as coordinating thought with breath. The purpose of these exercises is to regulate body's Jingluo, adjust breathing, and improve body's ability to prevent diseases.

Tai Chi for Health  DVDs Image
DW080-1
Series of Taijiquan for Preventing Disease
The Basic Principles of Preventing Diseases and Life Enhancement by Taijiquan


The treating efficiency of life enhancement by Taijiquan comes from the regulating of body's Jingluo, the adjusting of breathing and the cooperating of mind, which is an integrated therapeutics system with strong initiativeness. The lecture focus on the main points of how to cooperate posture with breath and mind while practicing Taijiquan for Life Enhancement. In order to illustrate the scientific basis, it introduces groups of postures of Taijiquan in detail for curing diseases of the body's main systems. These groups of postures are very easy to learn, and will provide detailed instructions and standard demonstration. This is an important part of learning Taijiquan for curing diseases.
Artist: Qi Hao
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 69 mins
Price: £10

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Tai Chi for Health  DVDs Image
DW080-2
Fixed Group Exercises


Taijiquan has important feature of practicing in postures. So, if you want to master the marrow of Taijiquan, you should master the posture of Taijiquan systematically and use it flexibly. Take the twenty-four-form simplified Taijiquan for an example; it is divided into several regular combinations. It illustrates the treating feature, the effect and the matters needing attention of every combination. It especially gives detailed demonstration to some adaptive factor of the regular movements. In the eight regular movements, there are neat illustrations to the practicing feature of the Life Enhancement Taijiquan to different disease. It is very easy for the beginners of life enhancement to learn.
Artist: Qi Hao
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: Double DVDs 130 mins
Price: £18

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Tai Chi for Health  DVDs Image
DW080-3
Series of Taijiquan for Preventing Disease
Characteristics of Taijiquan for Life Enhancement


Taijiquan for Life Enhancement is different from ordinary taijiquan. It focuses on the effect of treatment and the whole cooperation. It stressed on practicing in a group of postures or practicing a posture repeatedly. It forms a system in the aim of curing disease. To learn Taijiquan for Life Enhancement well and to use it properly, you should firmly follow the principle of "four accordings": practise according to individual, practise according to posture, practise according to disease and practise according to time. You can increase the effect of treatment if you can master the above four principles. This lecture will respectively list the practising method of taijiquan for curing over more than twenty types of ordinary illnesses by using the above four principles. The working method is very practical and easy to learn.
Artist: Qi Hao
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 65 mins
Price: £10

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Tai Chi for Health DVDs Image
DW080-4
Series of Taijiquan for Preventing Disease
Optional Combination of Movements


This program selects 20 set of Taijiquan patterns, which are flexiable while applying them to treat human beings' various physical illnesses. You can apply one set or combination of different sets to do the exercises, but it is important to master the basic principle and method of Taijiquan for curing illness. This DVD includes standard demonstration and detailed explanations for each sets.
Lecturer: Qi Hao
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 70 mins
Publisher: People's Sports & Audio-video Publishing House
Price: £10

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About Professor Qi Hao

Qi Hao is a Professor of Beijing Medical University, who is also a Managing Director of the Popular Science Association of China's National Chinese Medicine, and a Chief Editor of Life Enhancement in Chinese Medicine and Traditional Culture Series book.


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