Sun Lu Tang Practical Combat Skills Series of DVD/DVDs

Grandmaster Sun Lu Tang (1866-1933), one of famous Chinese martial artests in the late Qing Dynasty. He has leart Xingyi, Bagua, and Taiji from different famous masters and travelled 11 provinces to learn the skills in China, where he has been Shaolin, Wudang, E-mei mountain etc. and never met anyone who could win him. His reputation was spreading quickly after winning a challenge from a Russian famous fighting boxer, Bi De Luo Fu (from Chinese pronunciation translation ), when he was near 50s, and also beat Japan royal named fighter, Ban Hong Yi Xiong (from Chinese pronunciation translation). When he was near 60s, he also won five Japan highly skilled martial artests' joint challenges, and he has got a nick name of 'Number one Hands' in the world. He used to run his own Wushu school to teach kungfu, also be employed by Chinee government organizations such as Jian Shu Province Wushu Association as a wushu head to promote Chinese Kungfu. He has also published many books about Xing Yi, Ba Gua and Taiji, and his daughter Sun Jianyun is currently the head of Sun Style Taiji Institue of China.
We offer a series of Sun Lutang practical combat kungfu dvds, which included Xingyi, Bagua, and Taiji/Tai Chi dvds. It also covers weapons such as spear, sabre, sword etc.

	DW134-01 Sun-style Five Element Xingyi Quan Actual Combat The Five Element Xingyi Quan mainly focuses on the spirit, Qi, and the integration of Qi and strength of Quan. It can be demonstrated either hardnessly or softnessly. Also it emphasizes on three states: the one side stance; fast changing with clear Yin and Yang, storing the Qi and practicing the spirit. It was said that all forms come from theis three States. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 50 mins Region: 0 (all region DVD)	Price:£8
	DW134-02 Sun-style Wuxing Xingyi Quan Paired Practice of Promotion and Restriction This boxing was created on the basis of Wuxing (five elements) Xingyi Quan with the purpose of using the theory of Promotion and Restriction Relationship of Wuxing Xingyi Quan to practice attack and defence between two people. For example, Chop breaks Snap, Cannon Fist breaks Chop, Drill Fist breaks Cannon Fist, Snap Fist breaks Crosscut Fist. Attack and defend, advance and withdraw, practice them repeatedly. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 49 mins Region: 0 (all region DVD)	Price:£8
	DW134-03 Sun-style Xingyi Twelve-Style (Shapes) Boxing Actual Combat (skills) It was belevied that the everything in the world was created with Yin and Yang, but the structure/shapes was created by the Five Elements (metal, wood, water, fire and earth) and Qi. This boxing considers Fist and foot movements with Yin and Yang, and combines the shapes/forms with the Five Elements, where one could conquer another. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: double dvds 99 mins Region: 0 (all region DVD)	Price:£15
	DW134-04 Sun-style Mixture Boxing Actual Combat (Skills) It is a combination of boxings of Xingyi. This boxing can bring the Qi around the whole body and make the boxing and the consciousness invisible. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 52 mins Region: 0 (all region DVD)	Price:£8
	DW134-05 Sun-style Canon Fist Actual Combat (Skills) It is one of the whole routine of Xingyi Quan, which has many changable, invisible, and casual realm. Both partners lead emptily and prop up, relax and face each other. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 52 mins Region: 0 (all region DVD)	Price:£8
	DW134-07 Sun-style Xingyi Ba Shi (Eight Postures) Quan Actual Combat (Skills) Xingyi Ba Shi (Eight Postures) is based on the Five-element of Xingyi Quan and Twelve-style Boxing. The theory of Ba Shi Quan is the same as Five-element Boxing and Twelve-style Boxing. That is, taking the meaning from the image, keeping the body stable and upright, with softness in hardness, combining the inside and outside, sinking the strength down and keeping it in a whole, neat and clear, agile and general. For practicing, Xingyi Ba Shi, there are some needs from the body: folding the chest, lowering the waist, relaxing the shoulders, dropping the elbows, pressing the wrist, stretching the palm, drawing the hips in, turning the knees in, keeping the feet stable, these ten basic requests. The practicers must try to avoid such points, being angry, and rough strength, straightening the chest and raising the abdomen. The practicers should practice San Ti Shi before practicing Xingyi Ba Shi. Every boxing starts from San Ti Shi, though there are many changes, it can be apart from San Ti Shi. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 48 mins Region: 0 (all region DVD)	Price:£8
	DW134-08 Sun-style Snowflake Sword Actual Combat Sun Lutang Snowflake Sword (Broadsword) is one of the weapon routines that are very fearful, solid and agile. Chop, Hook, Pierce, Leap, Dig, Turn, with many body techniques, and agile step, elusive sword routine. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 52 mins Region: 0 (all region DVD)	Price:£8
	DW134-09 Sun-style Xingyi Qi Qiang (or rare spear) Actual Combat (Skills) Qi Qiang is one of the excellent Wushu weapon routines, which was introduced to Tangshan from Sun Shi Men (Sun-style Wushu School) in Baoding, Hebei. Its theory is similar with Xingyi Quan, also called Xingyi Zhuan Huan Qi Qiang. When practicing, you need to stick the spear to the body, with neat movement, and entire strength, many changes. The routine is continual, the spear technique is changing all the time. Move with the spirit, energy and strength together, very fearfully. Turn over up and down, straightly come and go. Twine, grab, snap, hook, chop, parry, smash, cover, drill, wrap, stir, and prick, fearful techniques. Practice frequently, it can strengthen your Kungfu. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 51 mins Region: 0 (all region DVD)	Price:£8
	DW134-10 Sun-style Chun Yang Jian (or Pure Soild Sword) Actual Combat (Skills) Chun Yang Jian is also called Xingyi Jian(Sword). Its theory is the same as Xingyi Quan. Though the blade technique is the same as boxing, its usage is different. For boxing, you use the hands, while for blade, you fight with the three inches sharp edge. So we say, boxing has boxing techniques, while blade has blade techniques. Understanding the blade techniques deeply, you can make full use of the blade in actual combat. For blade, you should mainly focus on the spirit, and it is the same as boxing for the eyes, hands, body, and foot techniques.Chun Yang Jian has the advantages of every schools, and it practice integrating Yin and Yang Qi, so to strengthen the body and kill the diseases. It aims at cultivating the Qi. A blade routine helps to practice the inside and outside of your body. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 52 mins Region: 0 (all region DVD)	Price:£8
	DW134-11 Sun-style Bagua Jian ( or Sword) Actual Combat (Skills) The theory of Sun-style Bagua Jian (sword) actually comes from Bagua Quan. The pratitioner should mainly practice Bagua Quan with Bagua Jian as supplement. In general, the blade techniques of every school are based on the boxing techniques. The boxing proverb is: Boxing master no necessarily excels at blade techniques, while none of the blade masters doesn't know boxing techniques. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 51 mins Region: 0 (all region DVD)	Price:£8
	DW134-12 Sun-style Open and Close Taiji Boxing Sun-style Open and Close Taiji Boxing is also call Free Step Taiji Quan. It combines two elements of Xi Sui, uses the shape of Zhou's Taiji map, follow the rules of the Lok book of He Tu, along with the nature of Lao zi and the golden mean of Kong zi. It mixes the essence of shape, Eight elements boxing, Taiji boxing, which is a really special martial art. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: double dvds 104 mins Region: 0 (all region DVD)	Price:£15
	DW134-13 Sun-style Taiji Push-hand Sun Lutang has has its own martial art system, which has some special features such as mid-stable. Sun Lutang has also integrated these new features into Taiji Push-hand and formed Sun-style Push-hand. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 50 mins Region: 0 (all region DVD)	Price:£8
	DW134-14 Sun-style Taiji Sword Actual Combat (Skills) Sun Taiji Sword is evolved from the shape of Eight elements based on Boxing element. The sword is mainly foucs on impression and strength, the action of eyes, hands, body, and steps is the same as the boxing element. Make the sword as long as the arm but not restrained by the sword to be in a condition that the body and sword is a whole. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 50 mins Region: 0 (all region DVD)	Price:£8
	DW134-15 Sun-style Taiji Sword Practice with Partner( or Paried Practice) The Taiji sword of Sun can practice alone or with partners. The sword is mainly focus on impression and strength, the action of eyes, hands, body. The steps are the same with boxing element. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 53 mins Region: 0 (all region DVD)	Price:£8
	DW134-16 Sun-style Xingyi Twelve Shape Hand Xingyi (or Shape and Impression in the dvd title) Twelve Shape Hand is a evaluation of Xingyi Quan, and follows its shape and uses the impression. Its rules is almost the same with the Xingyi Bagua (or Shape and impression eight elements), where the action of stakes and steps has it own characteristics. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 53 mins Region: 0 (all region DVD)	Price:£8
	DW134-06 Sun-style Free Moing Bagua Successive Zhang / Plams (or Sun-style Youshen Bagua Lianhuan Zhang) Actual Combat(Skills) There are eight skills in the Sun-style Youshen Bagua Zhang for fighting: Move: move the opponent's hand, foot, shoulder, and hips' attacking; Block: block the opponent's hand and foot's attacking; Parry: parry the opponent's hand, foot, arms, and legs; Lock: lock the opponent's hands, chest, and abdomen; Push: push the opponent's hand and body ( there are two ways, Single Push Hand, and Double Push Hand); Carry: carry the opponent's hands(there are two ways, parrying horizontally and upward); Bring: Bring the opponent backward or block his hands when he catches your hands; Lead: lead the opponent's body and hands either leftward or rightward, or upward in order to stop him get the upright force. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 53 mins Region: 0 (all region DVD)	Price:£8
	DW134-17 Sun-style Xingyi Five Resources and Eight Elements Stick ( Bagua Speard) Shape and impression Five resources and Eight elements stick is base on Bagua Taiji Quan. It has its own strong five elements but also the nimble of speard martial art. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 52 mins Region: 0 (all region DVD)	Price:£8
	DW134-18 Sun-style Xingyi Bagua 64 Methods of Hands Shape and impression Eight elements (Xingyi Bagua ) 64-method of hand mainly focuses on turning circle with the walk stakes as its basis. Walk straight hard first but softly later on. It shows the main points of Xingyi Quan, and it is really worth to learn for Xingyi practitioners. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 51 mins Region: 0 (all region DVD)	Price:£8
	DW134-19 Sun-style Xingyi Bagua 64 Tuning Palms Xingyi Bagua (or Shape and impression Eight Elements) 64 Tuning Palm mainly focuses on walking, watching, sitting down and turning. These actions are good for developping the nimble of the body, the strength of lower limbs. Practicing often can preserve heatlth. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 50 mins Region: 0 (all region DVD)	Price:£8
	DW134-20 Sun-style Hook Sickle Sword and Bagua Interlink Sabre The eight elements arc hook sickle sword is a rare weapon in Bagua Palms. This weapon is a form of two weapons, male and female. When merged, they look like a circle of negative and positive. Bagua (Eight elements) Interlink Sabre is based on Xingyi Bagua Quan. Practicing this a lot can improve the nimble of the body, the strength of lower limbs, and preserve health. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 52 mins Region: 0 (all region DVD)	Price:£8

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Sun Lu Tang Practical Combat Skills Series of DVD/DVDs