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Health Qigong Yi Jin Jing

Health Qigong Yi Jin Jing

Health Qigong Yi Jin Jing

Yi Jin Jing ( or Tendon-Muscle Strengthening Exercises) is one of the oldest Qi gong exercises dated back over thousands years ago. It features extended, soft and even movements displaying a graceful charm, and focus on the turning and flexing the spine, invigorating the limbs and internal organs...
Media: English book with a instructional dvd included
Publisher: Chinese Health Qigong Association



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