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DW080-1 The Basic Principles of Preventing Diseases and Life Enhancement by Taijiquan

DW080-1  The Basic Principles of Preventing  Diseases and Life Enhancement by Taijiquan

DW080-1 The Basic Principles of Preventing Diseases and Life Enhancement by Taijiquan

It will introduce to the foundation of the style with step by step guidance with Master Liming Yue. It covers warm up exercises, foot step movement, silk reeling energy exercises, energy releasing with examples and demonstrations of martial arts application, fundamental breathing method of Tai Chi and meditation exercises.
The collection consist of 3 disks.
Disk 1 (108mins approx) covers Warm up exercise.

Price:

£10.00

This item is currently out of stock.

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