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DW112-02  Pair Practice of Eight Diagrams Palm

DW112-02 Pair Practice of Eight Diagrams Palm

The program mainly introduces counter exercise method of 24 movements, through which the exerciser can grasp the features of Ba Gua (Eight-diagrams) Palm better. Media:dvd Region: 0(all region DVD) Soundtrack: Chinese Subtitles: English / Chinese Duration: 56 mins

Price:

£10.00

DW122-06  The Practical Skills of Thai Boxing

DW122-06 The Practical Skills of Thai Boxing

Thai Boxing with a great compliment of 'the unconquerable in the world in five hundred years', is a national skill of Thailand. Thai Boxing is performed with the fists, elbows, knees, and feet, these eight parts as the weapons, or it is also called Boxing of the eight limbs. On the base of the other volumes before, this volume mainly talks about the practical skills of Thai Boxing. Media:dvd Region: 0(all region DVD) Soundtrack: Chinese Subtitles: English / Chinese Duration: 50 mins

Price:

£10.00

DW146-02  Eight Punching on the Middle Piles

DW146-02 Eight Punching on the Middle Piles

The movements of Eight Punching on the Middle Piles are continuous and forceful. While defending, they are like alert dogs fending off intruders. While attacking, they're like hungry tigers darting down the mountains. The movements are marked by floating and sinking, swallowing and spiting, dodging and snapping, and power by completeness of pressing, chopping, hardness and softness. The elastic and stable footwork make each movement of legs as light as startling swan goose, as stable as a mountain. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 56 mins Region: 0 (all region DVD)

Price:

£10.00

DW166-16  Chen-style Taiji Spear

DW166-16 Chen-style Taiji Spear

Chen-style Taiji Spear, also named Pear Blossom Spear with Pale Ape Cudgel, is a long form of Chen-Style Taiji weapon routine. It incorporates the features of spear and cudgel, in combat practice it brings the effect of spear plunging and a wide-range cudgel beating. Its routines are concisely arranged and particularly style, featuring Plunge, Block, Wrap, Collapse, Sweep, Point, Prick, Chop, Wring, Twist, Prick, and various Shake, with the unique techniques it is uncountable and changeable in practice and application. Demand: a persistent and hardworking practice, a scrupulous study and combination of Taijiquan hands, eyes, body, skill and steps. Media:dvd Soundtrack: selectable English / Chinese Subtitles: selectable English / Chinese Duration: Double DVDs 114 mins Publisher: Chinese Sport Council Publishing House

Price:

£18.00

MBS108010  Tai Chi 18 Short Form DVD (PAL)

MBS108010 Tai Chi 18 Short Form DVD (PAL)

Grandmaster Chen Zhenglei is the foremost authority on Chen Style Tai Chi and the creator of the 18 Short Form. This form has been designed for beginners of Chen Style Tai Chi, and is part of the book Tai Chi for Health. The DVD includes an introduction, followed by a demonstration of the 18 Short Form with step by step instructions for each individual movement as well as explanations and breakdowns repeated from different camera perspectives and at different speeds with detailed commentary to maximize the benefits of practice and implementation. The video footage was filmed in a professional studio in China with the latest DVD authoring techniques enabling you to navigate and watch the DVD easily and efficiently. The commentary of the DVD includes English and Chinese with the introduction section covered by more languages includes English, Chinese, Spanish, Greek....Publisher: Chen Style Tai Chi Centre ISBN: 1904719163

Price:

£19.00

MBS108008  Tai Chi Foundation Exercises For  for Beginners (PAL)

MBS108008 Tai Chi Foundation Exercises For for Beginners (PAL)

The video footage was filmed in a professional studio in China with the latest DVD authoring techniques enabling you to navigate and watch the DVD easily and efficiently. The DVD consist of warm ups, qigong breathing, silk reeling energy, meditation, basic postures and a small set of movement. It includes: introduction, demonstration, instruction and follow me??? section with back view for the convenient of follow. The DVD also covers an 11 short form and sword demonstration with others extra bonus footage.Publisher: Chen Style Tai Chi Centre ISBN: 1904719171

Price:

£19.00

DW047  Wudang Elixir Sword

DW047 Wudang Elixir Sword

Wudang Swordplay has tremendous influence in Chinese Wushu world. It is an famous internal kung fu and has the tradition, which handed down secretly in a line. It belongs to an internal kungfu series, and its techniques include pointing, titling, upper cutting, parrying, clouding, slicing, sweeping, piercing, blocking, circling, leading, chopping, pulling. The movements are clear and distinct and connections are smooth and natural. When practicing, your internal energy and your external performance should be well coordinated and make the force flow along with the sword to merge the sword and the body into one unity. Media:dvd Soundtrack: Chinese Subtitles: English / Chinese Duration: Double dvds: 1hr 53 mins Publisher: People's Sports & Audio-video Publishing House

Price:

£18.00

DW081-43  Crutch Vs Spear

DW081-43 Crutch Vs Spear

The Crutch is a particular weapon of Shaolin Temple. Its routine has been developed into many sets and mainly used to keep fit, but also been developed to against spear. Its main movements include splitting, turning, hooking, sweeping, pressing etc. and it can always win the spear. Media:dvd Soundtrack: Chinese Subtitles: English / French / Spanish / Chinese Duration: 40 mins Region: 0(all region DVD)

Price:

£10.00

DW094-06 Paired Practise of Tai Chi Chuan ( or Paired Form of Taiji boxing in DVD)

DW094-06 Paired Practise of Tai Chi Chuan ( or Paired Form of Taiji boxing in DVD)

Nearly 100 of attacking and defencing techniques of Taiji Quan are presented in this dvd, which includes Taichi 13 Form, Seven Fists, Five Legs, and kicking, beating, throwing, anti-capturing etc. It also includes steps' execises such as back and forth, escape and stretch, body's movement such as turnning up and down. The techniques are surprising. The force is changeable and sticks and follows. The consciousness goes along with the action. Qi matches the force. It is an upper level of Taiji boxing. Artist: Luo Jinghua Media:dvd Soundtrack: Chinese Subtitles: English / Chinese Duration: 55 mins

Price:

£10.00

DW112-03  Eight Diagrams Sword

DW112-03 Eight Diagrams Sword

This program introduces 35 movements of Ba Gua (Eight-diagrams) Sword in four sections. It also introduces the features, exercises methods and the use of the sword. Ba Gua (Eight-diagrams) Sword is one of the major weapons of Ba Gua (Eight-diagrams) Palm School, which has the effect to strengthen body. Media:dvd Region: 0(all region DVD) Soundtrack: Chinese Subtitles: English / Chinese Duration: 61 mins

Price:

£10.00

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