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Shaolin Traditional Kungfu Series DVDs

Shaolin Traditional Kungfu series dvds are featured with shifu Shi Dejun, the 31st generation successor of Shaolin Kung Fu, 7th Duan Wei in Chinese Wushu, and National Top 10 Wushu Coach in China, and with Chinese sound, and English, Chinese subtitles available.

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DW110-01
Shaolin Seven-star Mantis Quan (White Ape Offering Fruit)

Seven-star mantis quan is a kind of shape-simulating boxing, which was developed and compiled by Wang Lang, a boxer at early Qing Dynasty, applying the capturing and fighting skills of the two arms when he researched the scene of mantis capturing cicada. Later, Wang Lang stayed at Shaolin Temple for 3 years, and taught mantis boxing to the monks of this temple. White Ape Offering Fruit is one of the routines in seven-star mantis boxing, which uses the temper force with grace, both long and short actions, harmonious and consistent actions of the hands and feet, forthright rhythm, integral strength and complete force, the actions of hook, grad, twining and closing, being coherent, compact and most changeful.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 65 mins
Region: 0(all region DVD)
Price:£10

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DW110-02
Shaolin Seven-star Mantis Quan (White Ape Offering Book)

Seven-star mantis quan is a kind of shape-simulating boxing, which was developed and compiled by Wang Lang, a boxer at early Qing Dynasty, applying the capturing and fighting skills of the two arms when he researched the scene of mantis capturing cicada. Later, Wang Lang stayed at Shaolin Temple for 3 years, and taught mantis boxing to the monks of this temple. White Ape Offering Book is one of the routines in seven-star mantis boxing, which uses the temper force with grace, both long and short actions, harmonious and consistent actions of the hands and feet, forthright rhythm, integral strength and complete force, the actions of hook, grad, twining and closing, being coherent, compact and most changeful.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 34 mins
Region: 0(all region DVD)
Price:£10

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DW110-03
Shaolin Seven-star Mantis Quan (White Ape Giving Presents to the Mother)

Seven-star mantis quan is a kind of shape-simulating boxing, which was developed and compiled by Wang Lang, a boxer at early Qing Dynasty, applying the capturing and fighting skills of the two arms when he researched the scene of mantis capturing cicada. Later, Wang Lang stayed at Shaolin Temple for 3 years, and taught mantis boxing to the monks of this temple. White Ape Offering Fruit is one of the routines in seven-star mantis boxing, which uses the temper force with grace, both long and short actions, harmonious and consistent actions of the hands and feet, forthright rhythm, integral strength and complete force, the actions of hook, grad, twining and closing, being coherent, compact and most changeful.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 65 mins
Region: 0(all region DVD)
Price:£10

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DW110-04
Shaolin Seven-star Mantis Quan (Insert Hammer )

Seven-star mantis quan is a kind of shape-simulating boxing, which was developed and compiled by Wang Lang, a boxer at early Qing Dynasty, applying the capturing and fighting skills of the two arms when he researched the scene of mantis capturing cicada. Later, Wang Lang stayed at Shaolin Temple for 3 years, and taught mantis boxing to the monks of this temple. White Ape Offering Fruit is one of the routines in seven-star mantis boxing, which uses the temper force with grace, both long and short actions, harmonious and consistent actions of the hands and feet, forthright rhythm, integral strength and complete force, the actions of hook, grad, twining and closing, being coherent, compact and most changeful.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 43 mins
Region: 0(all region DVD)
Price:£10

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DW110-05
Shaolin Chang Quan

Shaolin Chang Quan (long-style boxing) was created by Zhao Kuangyi, the first King of Dynasty Song by the long time experience that fighting with enemies in battlefield, it contents 32 forms. In the boxing chart, it said: the Shoalin Chang Quan is worth to praise, warding off, parrying, pressing and depending are good enough; moving, rising, leading and intercepting with knees or kick, shrinking, extending, opening and closing with tiger-grab; single phoenix faces sun as if swallow skimming the water, recruit front and look back for attacking and defending.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 54 mins
Region: 0(all region DVD)
Price:£10

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DW110-06
Shaolin Old Frame Hong Quan

Shaolin Old Frame Hong Quan is foundational skills of Shaolin quan that bases on the Small Hong Quan, someone called the father of all boxing. The Small Hong Quan is used to drill particularly the basic movement, and this form is used to drill the basic methods for releasing force in Shaolin Wushu, its movements are more extending than Small Hong Quan, and its force is quicker, there are many masters who practice this set well, it's the indispensable boxing of Shaolin Kung fu.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 42 mins
Region: 0(all region DVD)
Price:£10

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DW110-07
Shaolin Special Quan (Foundation Quan)

Shaolin special quan is an essential routine, originated to prevent the monk of the temple who didn't learn the skill well and disgraced the Shaolin's prestige after they exited the temple by the Buddhist monk Fu Ju at Song Dynasty. He called together the proficient kung fu monks in the temple to study and abstract the essential skills of the Shaolin Wushu, and taught it to 26 Wushu monks, then set 13 toll-gates with each toll-gates guarded by two Wushu monks, and stipulated that any monk or common disciple who wanted to go out from the mountain must beat the monks who guarded the toll-gates at first, otherwise, he must accept the punishment of joss sticks kneeling and make more efforts to learn skills. These postures which were used for guarding the toll-gate gradually formed Taolu-The Shaolin Thirteen-routine Special Quan. The characteristic of this boxing is: simple movement, agile change, strict posture, quick footwork, and steady frame.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 42 mins
Region: 0(all region DVD)
Price:£10

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DW110-08
Routine II of Shaolin Special Quan

Shaolin Special Quan is one of the excellent traditional routines of Shaolin traditional Kung fu that belongs to short hitting boxing, it gives prominence to practical skill. This boxing is the most important for monks in Shaolin. Twisting, hitting, leaning, catching, kicking and trips compose its movements. It's a routine difficult but with abundant fighting skill.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 43 mins
Region: 0(all region DVD)
Price:£10

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DW110-09
Routine III of Shaolin Special Quan

Shaolin Special Quan is one of the excellent traditional routines of Shaolin traditional Kung fu that belongs to short hitting boxing, it gives prominence to practical skill. This boxing is the most important for monks in Shaolin. Twisting, hitting, leaning, catching, kicking and trips compose its movements. It's a routine difficult but with abundant fighting skill.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 54 mins
Region: 0(all region DVD)
Price:£10

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DW110-10
Routine V of Shaolin Special Quan

Shaolin Special Quan is one of the excellent traditional routines of Shaolin traditional Kung fu that belongs to short hitting boxing, it gives prominence to practical skill. This boxing is the most important for monks in Shaolin. Twisting, hitting, leaning, catching, kicking and trips compose its movements. It's a routine difficult but with abundant fighting skill.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 51 mins
Region: 0(all region DVD)
Price:£10

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DW110-11
Routine VII of Shaolin Special Quan

Shaolin Special Quan is one of the excellent traditional routines of Shaolin traditional Kung fu that belongs to short hitting boxing, it gives prominence to practical skill. This boxing is the most important for monks in Shaolin. Twisting, hitting, leaning, catching, kicking and trips compose its movements. It's a routine difficult but with abundant fighting skill.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 52 mins
Region: 0(all region DVD)
Price:£10

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DW110-12
Shaolin Seven-star Mantis Quan (Plum-blossom Routine)

The Mantis Quan a pictograph boxing which created by Wang Lang, a master who research the fighting skill of cutting, chopping and twisting when the mantis catching cicadas, and then Wang Lang came into Shaolin Temple for three years and instruct the mantis boxing to monks. This routine contents both firmness and softness, uses short thing and long thing, hands and feet, compact and clear, the whole force is round, the whole body coordinates and change unstop
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 65 mins
Region: 0(all region DVD)
Price:£10

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DW110-13
Shaolin Plum-blossom Quan

Plum-blossom Quan is one of excellent routines of traditional Shaolin Wushu. Actions of this routine are decent, with integral structure and distinctive style. When performed or practiced, thrust in the front and strike at the back, jump from the left and fall to the right; the actions heave and set, being most changeful, and postures are interlinked. Because this routine looks like the shape of plum blossom, thus it is named plum-blossom quan, which is suitable for the person who has certain wushu base to perform or practise.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 65 mins
Region: 0(all region DVD)
Price:£10

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DW110-14
Shaolin Cannon Quan (or Pao Chuan)

Shaolin cannon quan, anciently named cannon pounding, is a secret essential routine, with the title of 'King of boxing'. It is named cannon quan for its forceful and swift punch like cannon and most its actions are named after cannon.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 38 mins
Region: 0(all region DVD)
Price:£10

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DW110-15
Shaolin Seven-star Small Frame

Seven-star small frame is one of the ancient boxing skills, especially the representative routine of Shaolin Quan. This routine is brief, flexible and changeful, with strict structure, smart frame, crisp and quick force exerting and pressing vigor, thus it can overwhelm the enemies quickly. This routine, as a difficultly accessed excellent routine, embodies the style of Shaolin Boxing, i.e. 'defend as cat, act as tiger' and 'fist striking the place where the cattle lies'.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 65 mins
Region: 0(all region DVD)
Price:£10

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DW110-16
Shaolin Small Linked Quan

Shaolin Small Linked Quan is one of the primary boxing of Shaolin routine, its movement is simple and its routine is short. Its mission is to let the learners grasp the basic skill such as pushing with palm, separating with palm, pressing with palm, pushing with fist, goring by elbow, Bow Stance, Horse Stance, cross stance, etc. So it's suitable for beginners without any kungfu foundation.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 43 mins
Region: 0(all region DVD)
Price:£10

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DW110-17
Shaolin Yan-qing Quan

Yan-qing Quan was originated from the end of Dynasty Tang, and developed by Lu Junyi at Shaolin Temple in Song Dynasty. Lu Junyi taught this boxing skill to Yan Qing, his apprentice. Then Yan Qing taught it broadly, thus, it was named Yan-qing Quan. This routine consists of 53 forms. Its actions are light and agile, flexible and changeful, with decent frame and enough force exerting, emphasizing the skills of the waist and legs. It's one of the excellent traditional routines of Shaolin Kung fu.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 54 mins
Region: 0(all region DVD)
Price:£10

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DW110-18
Shaolin Eight Step Interlink Quan

Shaolin Eight Step Interlink Quan consists of two sections executed with eight steps, seven methods of fists, three methods of palm, four methods of leg and two methods of catching hold, one defensive posture and one ready posture and two repeat postures. This routine is short, quick, with clear attacking and defending and special change methods, has twenty-two changes in eight steps, and so we can see how strict its skill is.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 42 mins
Region: 0(all region DVD)
Price:£10

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DW110-19
Shaolin Baji Quan

Shaolin Baji Quan is one of the excellent routines of Shaolin wushu, its characteristics are imposing, vigorous and fierce, its has six methods of opening such as catching firmly, moving firmly, touching firmly, pressing firmly and bumping firmly, its methods of hand are warding off, getting close, pressing, sticking, twisting, catching, hanging, pounding, picking, lifting, and the methods of leg such as stamping, flicking, kicking, stumbling, hooking, trampling and treading. It is said, 'Practicing Taiji can bring peace to the country and exercising Baji can bring stability to the world.' The Baji Quan was created by Lai Lantian, at the 47th year of Kangxi emperor's reign, he came into Song Mountain Shaolin Temple and interchanged wushu skills with two Zen masters, Ru Rong and Ru Lang, and then instructed the Baji Quan to Shaolin monks, after the demonstration from generation by generation, formed the Shaolin Baji Quan.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 54 mins
Region: 0(all region DVD)
Price:£10

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DW110-20
Shaolin Thirty-two Methods of Qin Na

Qin Na is one of the four fight skill 'kicking, hitting, throwing, (Na) catching' in Wushu. Its main way is to catch the tendon or twist joint, which let the adversary fold joints and hurt hardly, loosing his ability to resist. It contents thirty-two forms such as catching wrist, elbow, knee and head, etc. There are the fight skills that are particular for both catching and throwing.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 53 mins
Region: 0(all region DVD)
Price:£10

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DW110-21
Shaolin Chunqiu Falchion

Shaolin Chunqiu (Spring-Autumn) Falchion is one of the traditional weapons of Shaolin which belongs to long weapon, the whole movement is compact with rational structure, its content is abundance, the movement is simple and smooth. The main methods of falchion are cutting, chopping, uppercutting, hanging, picking, clouding and sweeping, the whole movement shows the characteristic that the extending and quick movement and the grand power, suitable for exercisers who have a certain basic skill.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 57 mins
Region: 0(all region DVD)
Price:£10

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DW110-22
Shaolin Damo Sword

Shaolin Damo Sword is one of the excellent traditional routine of Shaolin wushu, its main skills are cutting, pointing, uppercut, smearing, twisting, blocking, tilting, hanging, piercing, chopping and sweeping and wrist shearing flourish. When demonstrating, it needs the linking up of inside and outside, the coordination of esprit and form, moving body when putting out the postures, changing forms when changing methods, pay attention to the coordination between sword-fingers and methods of sword, show the beauty that moving the sword like a flying phoenix, and the smooth, soft and firm power.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 60 mins
Region: 0(all region DVD)
Price:£10

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DW110-23
Shaolin Big Arhat Quan

Shaolin Big Arhat Quan is one of the excellent tradition routines of Shaolin Temple. Its structure is very strict, and its frame is steady. When demonstrating, it has the firmness contenting with softness, pushing the force quickly and linking, the movement is rising and falling with the clearness of silence and moving, in the style, it has the feel of Buddhism, suitable for the person who has certain wushu base to practise.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 58 mins
Region: 0(all region DVD)
Price:£10

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DW110-24
Applied Tactics of Shaolin Linking Hands and Short Hitting

Shaolin Linking hands and short Hitting called also Shaolin Body-protecting quan. Its movement is extending with firmness and softness, contents both defending and attacking. When demonstrating it, step comes with hands, the change of body is variety, the posture is linking, one by one, when attacking enemies, we take advantage of goring by shoulder, striking by head, fighting by elbow, depending by hip, stumbling by feet, catching by hand, and hitting by fist, etc, shows completely the perfect points of kicking, hitting, throwing and catching, is a rare routine.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 58 mins
Region: 0(all region DVD)
Price:£10

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DW110-25
Shaolin Yang-family Spear

Shaolin Yang-family Spear which handed down by Yang-family in the dynasty Song when attacking Liao's army is the precious routine of Shaolin spear techniques, it consists of the methods such as outer parrying, inner parrying, thrusting, chopping, flicking, hooking, picking, piercing, blocking and figure circling, etc. When demonstrating, we should hold the spear steady unexpectedly, which shows the characteristic that the spear moving like an undulating dragon.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 57 mins
Region: 0(all region DVD)
Price:£10

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DW110-26
Shaolin Yecha Staff

Shaolin staff is an important part of Shaolin Wushu, after the thirteen monks with staff saved the king of dynasty Tang, it's more famous than before. Its method of staff is variety, and the main skills are sweeping, poking, clouding, supporting, uppercutting, jabbing, chopping, circling figures, picking and pointing, even the picking, pointing and jabbing have more methods of staff, this shows the main idea of Shaolin staff chart that 30% is staff and the other 70% is spear, it's a rare and precious routine.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 38 mins
Region: 0(all region DVD)
Price:£10

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DW110-27
Shaolin Thirteen Spear

Shaolin Thirteen Spear is one of the spear plays in Shaolin, its structure is complete and its frame is special. In this spear, there are thirteen movements for thrusting by spear, so we called it thirteen spear. Spear belongs the long weapon, and it is called the king of ancient weapons. It's the most difficult weapon for practicing, especially to get to the high boundary. It's said: 'one month's practicing for the broadsword, one year's practice for cudgel, and thousands days for the spear.' So we can see the difficulty of exercising spear. The routine of Shaolin Thirteen Spear consists of the methods such as outer parrying, inner parrying, thrusting, chopping, flicking, hooking, picking, piercing, blocking and figure circling, etc.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 65 mins
Region: 0(all region DVD)
Price:£10

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DW110-28
Shaolin Linking Hands and Short Hitting

Shaolin Linking hands and short Hitting called also Shaolin Body-protecting quan. Its movement is extended with firmness and softness, contents both defending and attacking. When demonstrating it, step comes with hands, the change of body is variety, the posture is linking, one by one, when attacking enemies, we take advantage of goring by shoulder, striking by head, fighting by elbow, depending by hip, stumbling by feet, catching by hand, and hitting by fist, etc, shows completely the perfect points of kicking, hitting, throwing and catching, is a rare routine.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 43 mins
Region: 0(all region DVD)
Price:£10

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DW110-29
Shaolin Yanqing Broadsword

Shaolin Yanqing Broadsword is one of the excellent routines of Shaolin Traditional Wushu, and it belongs to short weapon. Because the broadsword is very important in actual combat, the monks of Shaolin take importance of it. The methods of broadsword are composed by cutting, uppercut, stabbing, chopping, tilting, pressing, pushing, supporting, entwining the head and binding the head, circle flourish and so on.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 51 mins
Region: 0(all region DVD)
Price:£10

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DW110-31
The Application (should be 'appreciation' rather than 'application' )of Routines

The application of Shaolin traditional Kung fu concentrated the classical quan and weapon routine of the great master Dejun, it’s for more fans of Wufu to know and see the magical enchantment of Shaolin Wushu classical routine.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 54 mins
Region: 0(all region DVD)
Price:£10

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DW110-32
The Application (should be 'appreciation' rather than 'application' ) of Shaolin Traditional Quan and Weapon

The series of Shaolin traditional Kung fu was explainer by Shi Dejun, the disciple of the 31st generation of Shaolin Temple. In this series, it gives prominence to the advantage of Shaolin Traditional Kung fu and the fighting skill in practice, let the fans of Wushu know the traditional Kung fu of Shaolin and take benefice, and also look all over the Shaolin traditional Kung fu.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 55 mins
Region: 0(all region DVD)
Price:£10

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