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DW006 Chen-style Taiji Quan Old Frame I (or called Laojia Yi Lu, or Laojia 74 Shi) This is the most popular Chen Style Taiji Quan DVD. It shows the whole form in an unbroken sequence and explains the principles. Grandmaster Chen Zhenglei demonstrates the whole form also shows applications. At the end he teaches the 18 short form. Media:dvd Soundtrack: selectable English / Chinese Subtitles: selectable English / Chinese Duration: Double dvd 180 mins Publisher: Chinese Sport Council Publishing House |
Price:£18
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DW007 Chen-style Taiji Quan Old Frame II (or called Laojia Er Lu, or Laojia Pao Chui 41 Shi) Chen-style Taiji Quan Old Frame II also called Cannon Fist or Pao Chui, stresses hardness with softness hiding in. While practicing, you should complete them mainly with force and foot hitting the ground to release energy, also in quick succession such movements as stamping, dodging away or jumping up. Your play should be full of noble aspiration and power. Exercise Requirement: let your hand lead your body, keep your footsteps flexible and steady, carry yourself with confidence, take 'Cai,Lie, Zhou, Kao' as the main movements and 'Ben, Yuan, Ji, An' as subsidiary, which can really show the features of Old Frame II in quickness, hardness and fierceness. Media:dvd Soundtrack: selectable English / Chinese Subtitles: selectable English / Chinese Duration: dvd 83 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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DW013 Chen-style Taiji Quan New Frame I (or called Xinjia Yi Luo, or Xinjia 83 Shi) Chen-style Taiji Quan New Frame I (also called 83 Long Form), belonging to the series of Chen Changxing’s traditional old Frame series, is created by the 17th Master named Chen Fake. This style is characterized as extensive, low and stable movements. The feet move in agile steadiness with the body going straight and natural. Keep the internal energy filling the entire body. It takes ward off, deflect, shove and press as its main movements and trample, split, elbow and push as its auxiliary movements. The player mainly uses soft force to overcome the opponent’s attack. Taking waist as the axis, he simutanously turns his wrists and shoulders, ankles and knees with his chest and waist upright. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: Double dvd 172 mins Publisher: Chinese Sport Council Publishing House |
Price:£18
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DW014 Chen-style Taiji Quan New Frame II (or called Xinjia Er Lu, or Xinjia Pao Chui 71 Shi) Chen-style Taiji Quan New Frame Routine II is also called Cannon Fist or Pao Chui. It is in contrast to Routine I. It takes pick, separate, elbow and stick as its main movements and crack, stroke, squeeze and press as its auxiliary movements with hardness dwelling in softness. The whole play is forceful and explosive. You stamp your feet to apply force and you dodge and turn, rush and jump quickly and naturally. The player is like a fierce tiger jumping down from a hill; a dragon jumping out from the sea and a powerful lion shaking its hair. Exercise requirements: the body leading the hands, agile footwork, stable position, harmonious force, high-spirited, inflexible and fierce attack. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 103 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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DW010 Chen-style Taiji Qigong for Health and Demonstration of Chen-style Taijiquan and Weapons Play For several hundred years, Chen-style Taiji Quan is deeply loved by many people due to its good function of health preversation. The Internal Exercises handed down from Chen's ancestors are placed great attention by Taiji masters of one generation after another. It is of key importance in Taiji Quan. These exercises help the player take in Qi to cultivate his vitality in the body and reserve it at Dantian, and then change it into spirit, that is, from Taiji to Wuji(Void), achieving simplification and reality. These exercises are simple to learn and greatly effective on chronic diseases such as neurasthenic, high blood pressure, heart disease, dyspepsia, arthritis. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 57 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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DW009 Chen-style Taiji Push-hand Push-hand is a kind of Wushu exercise in which two partners put their hands against each other and twine together to train and develop the sensitivity of your skin and body so that you can know and response quickly to your opponent’s action (weakness). Explained and demonstrated by Grandmaster Chen Zhenglei, one of China’s ten foremost Wushu masters and 19th-generation exponent of Chen Style Taiji Quan. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 86 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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DW008 Chen-style Taiji Single Sword The single sword belongs to one of the Taiji short weapons. It has 49 forms, which mainly includes stab, chop, upper cut, parry, point, slice, upper block, sweep, cross cut, thrust and push. The player should move his body smoothly, steadily and quickly, applying his force hard or soft, closely following his opponent, dodging or tossing as the case may be. Chen-style Taiji Swordplay can be characterized as continuous and round movement of the sword with the whole body, quick change of attack and withdrawal, hard or soft application of forces. Exercise requirements: the player should move smoothly and roundly as cloud flying and water flowing, and apply his force suddenly as a lion shaking his hair. Be sure to keep your movements changing constantly. Media:dvd Soundtrack: selectable English / Chinese Subtitles: selectable English / Chinese Duration: 84 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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DW016 Chen-style Taiji Double Swords Chen-style Taiji 13-form Cudgel Based on the routine of the double broadswords, the Taiji Double Sword is created with the body position and techniques of the single sword of Chen Style Taiji Quan. There are 39 movements in this routine. The swords are played smoothly and continuously as water runing or cloud flying. When rushing round, two swords are like butterfly dancing and when counching like a tiger ready to pounce. Chen-style Taiji 13-form Cudgel is also called 13 form Big Spear. The length of the stick is over 3 meters belonging to middle-long weapons. The routine consists of thirteen movements and so it is called “13-form Cudgel”. This routine is short and the movements are carefully selected. The movements are practical and powerful. They are stick, twine, sweep, block, ward off, parry, press, chop, and so on. The exerciser must have a good command of basic boxing skills. Exercise requirements: keep your crotch round and steps steady and turn your waist quickly and twine your opponent's arms forcefully. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 49 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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DW015 Chen-style Taiji Single Sabre (or Chinese Broadsword) Chen-style Taiji Double Sabre Chen-style Taiji Single Sabre (or Chinese Broadsword) is one of the short weapons. The original routine has 13 movements and so it is called the 13 form Broadsword. This routine is short and its every movement is practical and powerful. Its 13 methods suh as roll, close, thrust, block, chop, cut, intercept, twine, slice, parry and raise in straight armsc, really show the characteristic of Taiji Quan. There are 35 movements in the Double Broadsword routine, which are reasonably and cohensively arranged. It's main movement include hack, chop, parry thrust, intercept, press, push, slice, block and swing in. With smooth and round body movements and agile and stable footwork, two broadswords are wonderfully played, which fully demonstrate the Chen style Taiji Quan's features of hardness and softness in harmony, fastness and slowness in interval, and combination of lossness, activeness and explosiveness in application.. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 89 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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DW018 Chen-style Taiji Spear, Application of Chen-style TaiJi Quan Routines Chen-style Taiji Spear is also called “Pear-spear plus White Ape cudgel”, which is one of the long weapons. It combines the characteristics of the spear and the cudgel. In real combat it has the effect of the spear's thrusting in a line and the cudgel’s sweeping on a plain. With the use of Taiji Quan’s twining and sticking it is called “Chen-style Taiji Spear”. The routine of this spear is well knitted and cohesive with special features. Main movements are thrust, block, hold, parry, chop, sweep, twist, stab etc. The play really embodies the magic and unimaginable power of “Pear-spear plus white Ape cudgel”. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 63 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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DW017 Chen-style Spring and Autumn Falchion Chen-style Spring and Autumn Falchion is also called Lower Moon Falchion, which is one of the middle-long weapons of Chen-style Taiji weapons. The name of the routine consists of thirty chants. The movements are reasonably arranged. They are chop, cut, poke, parry, thrust, intercept, press, push, slice, block and swing in figure-8 form, which are conducted very clearly. When practicing, you must have a sound command of boxing skills, especially you should have a strong and powerful waist, legs and arms. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 71 mins Publisher: Chinese Sport Council Publishing House |
Price:£10
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MBS108010 Tai Chi 18 Short Form DVD (PAL) by Grandmaster Chen Zhenglei Grandmaster Chen Zhenglei is the foremost authority on Chen Style Tai Chi and the creator of the 18 Short Form. This form has been designed for beginners of Chen Style Tai Chi, and is part of the book Tai Chi for Health. The DVD includes an introduction, followed by a demonstration of the 18 Short Form with step by step instructions for each individual movement as well as explanations and breakdowns repeated from different camera perspectives and at different speeds with detailed commentary to maximize the benefits of practice and implementation. The video footage was filmed in a professional studio in China with the latest DVD authoring techniques enabling you to navigate and watch the DVD easily and efficiently. The commentary of the DVD includes English and Chinese with the introduction section covered by more languages such as Spanish, Greek.... Media:dvd Publisher: Chen Style Tai Chi Centre ISBN: 1904719163 |
Price: £19
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MBS108009 Tai Chi Silk Reeling Energy DVD (PAL) by Grandmaster Chen Zhenglei These exercises have been designed for beginners of Chen Style Tai Chi and are a complete health system. It is also part of the book Tai Chi for Health. The video footage was filmed in a professional studio in China with the latest DVD authoring techniques enabling you to navigate and watch the DVD easily and efficiently. The DVD covers Tai Chi Qigong exercises, Meditation, Silk Reeling exercises and Warm Up exercises. The demonstration of each exercise is repeated from different camera perspectives and at different speeds with detailed commentary in Englishg to maximize the benefits of practice and implementation. Media:dvd Publisher: Chen Style Tai Chi Centre ISBN: 1904719155 |
Price: £19
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MBS108002 The Definitive Chen Style Tai Chi with Chen Zhenglei The DVD was demonstrated by Grandmaster Chen Zheng Lei, one of The Top Ten Foremost Martial Artist in China who is considered as one of the best Tai Chi Grandmasters in the world. The video includes Chen Style Tai Chi Short Form, Long Forms (New Frame, Xinjia and Old Frame, Laojia), Cannon Fist, Sword, Sabre, Double Sabre, Spear, Halberd, Push Hands, Applications and an extract of Tai Chi Festivals… The footage has been filmed over five years in preparation by Chen Style Tai Chi Centre and all the excellent shows have been collected into this video. It is a really valuable asset for all Tai Chi practitioners regardless of what style. The Tai Chi movements demonstrated by Grandmaster Chen Zheng Lei in the video are so graceful, peaceful and powerful whilst the energy releasing is explosive and dynamic. The movements are clear and precise making this an excellent example of Chen Style Tai Chi demonstrations suitable for both beginners and experienced practitioners. The DVD makes an excellent reference of Definitive Chen Style Tai Chi. Media:dvd Publisher: Chen Style Tai Chi Centre ISBN: 1904719023 |
Price:£10
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